Meira Shupack, Review

Meira Shupack, Review

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Quality of Work
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Overall Rating
Knowledge & Experience
Quality of Work
Office Environment & Staff
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by Cassiekat, May. 15, 2013

I have had numerous life changing experiences since my work with Meira began nearly 3 years ago. A friend who knew how deeply I struggled with anxiety and depression recommended a program called ACPC in Seattle, where people without insurance or who had a limited income could find a quality therapist to help them. I requested aide from the organization and I was assigned to Meira two weeks later. (I think she has fully developed her own practice now as a part of Alder Grove Healing Center in Seattle.)*  My first impression of Meira, her skill set, and the space she created for her work were very soothing and lucid. I knew that I had met a woman who possessed a great fortitude for integrity and had lots of education and intelligence that she took pride in. It was hard to believe that someone would really listen to what I had to say and the memories I had to share without passing judgement or displaying disbelief. She remembered specific details of experiences I would share with her including names, dates, and feelings. She was able to mirror all of my emotions and reactions in a way that revealed a compassionate, forgiving, and supportive new take on the way I thought I was as a person. In other words, she relived times with me and helped to recreate healthier outlooks around critical traumatizing events that have held me down for so long. In many ways she helped me to liberate myself.  My trust in this woman as a professorial is cohesive and firm. I was lucky to have found someone as passionate about her line of work as Meira is and I would recommend her as a person, her specific training in somatic psychotherapy as a model, and her style and space as a template - to those individuals who seek help as well as therapists who seek a mentor.   I have been taught skills to get me through the high times and the low times. All I have left to work on now is how to deal and cope with accepting the life I have always dreamed of having, but never thought possible.   Thank you for your help, Meira*  
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* this reviewer has be with this therapist for 3 - 10 years
* this reviewer had 1 - 2 therapists before.
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