Nora Nausbaum, Alexander Technique teach

Name:Nora Nausbaum
Specialty:Other Specialties—Alexander Technique
Location:471 S. Auburn Street
Grass Valley, CA 95945
Phone: 530-798-9585
Learn to help yourself to a healthy back, soft neck and less stress by changing habits that contract your spine and joints.  There are no exercises.  Instead, we'll take a close look at how you sit, stand, bend, reach, walk and use your hands, replacing unhelpful habits with good ones. You'll learn to undo unnecessary contraction and breathe freer. The Alexander Technique is a 100 year-old method that is not massage or exercise. Many well-known people have benefitted from the Alexander Technique: Paul McCartney, Sting, Prince of Wales, Keanu Reeves, Hillary Swank, Paul Newman.  The actor William Hurt  has said: "The Alexander Technique has helped me to undo knots, unblock energy and deal with almost paralysing stage fright."  Alexander Technique is a practical, non-invasive method that has helped both famous and non-famous people alike.
New England Conservatory of MusicMastersFlute Performance1971
Center for Alexander Technique,Menlo Park, CAcertification for teaching the Alexander TechniqueAlexander Technique1988
Alexander Technique Teachercertified by Amsat and STATN/A1988- present
$60 for the first lesson; $40 thereafter. First lesson is 45-60 minutes.  Lessons after that are 30-40 minutes, depending on what you need that day. Sometimes, less is more.
by appointment

Other Specialties Nearby

Marybeth Paul, CMT
Other Specialties—Mechanotherapist
100 Cornish Ct
Grass Valley, CA 95945